Archive for May, 2009

Hit in head with lacrosse ball?

Saturday, May 30th, 2009

I got in the head with a lacrosse ball, right above my ear yesterday. It wasnt a fast ball, but it hurt a lot for about 1 minute. I kept playing after that. Now, it hurts… i am worried about having a concussion, but i dont have any concussion symptoms. did excercise today and it made it hurt more. What could it be??
Also, my nose started bleeding today, but I bet that it was a coincidence., more 

Tags: fitness, weightlifting, supplements, weights, anabolic, steriods

Smart Lipo allowed in Islam?

Saturday, May 30th, 2009

Smart lipo is a procedure where they numb an area of your body and make tiny cuts to stick a rod in you with a laser on the end that melts the fat. It is meant for areas of fat that won’t go away with excercise.
So I wanted to get it for my stomach. I really did eat healthy for a long time and excercise five days a week. My body got toned, including the upper half of my stomach, but the lower fat roll remained. I was also told by my doctor that I can’t jog any more or really do anything involving my hips because there is an extreme stinging pain that occurs every day and excercise makes it much worse.
So is it okay if I get smart lipo? It’s not like i’m enlarging something or sanding down my nose. I’m just speeding up the process by having it removed at once versus starving myself. I really want a nice stomach and I dont show it to any one but my husband. I’ve even looked into the idea of tapeworm pills to help you lose weight!, more 

Tags: weightlifting, fitness, weights, powder, free weights

What is a good Excercise Routine that works?

Saturday, May 30th, 2009

I have trouble losing weight around my arms, thighs, and stomach. Especially the lower belly bulge crap. ha If you have any great workouts that will help, please let me know! :] Thank you., more 

Tags: steriods, powder, free weights, bodybuilding, health

possibly overweight budgie?

Saturday, May 30th, 2009

He’s 60 grams, i don’t know if this a normal weight? He is fatter than my other budgie who is fit and lean, yet I feed them both the same. I let him out everyday to excercise, but he doesn’t fly as much as the other one, and gets tired easily. I have stopped feeding him millet as this is fattening, but instead he spends all his time eating seeds from his seed pot, should i only give him the pot a few times a day, to stop him eating all day long?, more 

Tags: fitness, bodybuilding, steriods, anabolic, creatin

Why do you get acid reflux durning excercise ?

Saturday, May 30th, 2009

, more 

Tags: bodybuilding, powder, creatin, free weights, anabolic, steriods

How to get rid of a Double Chin?

Saturday, May 30th, 2009

i am 16 years old and i am developing a double chin.
it is most visible when i cough or lie down, but from the side you can see it more visibly.
i am 5ft4 and 7st(98lb) so i am not fat whatsoever.
i am on the other hand unfit, i don’t excercise as often i should.
how can i get rid of it?
thanks, more 

Tags: health, fitness, bodybuilding, weights, free weights, anabolic

Excercise expertees help!!!?

Saturday, May 30th, 2009

Hi guys, I’ve started running one hour and a half everyday; I think I did not stretch enough the day before yesterday and my left leg, right before the knee up is hurting me when I run or walk fast. Can anyone give me an advise to make it go away??? any ideas of how long it might take! THANKS!!!, more 

Tags: bodybuilding, creatin, steriods, health, anabolic

What's wrong with me?!?

Saturday, May 30th, 2009

I’m 16 years old, and have been ill for the past 3 years now. But the problem seems to be getting worse. Symptoms have been rather numerous; I’ve had a constant sore throat every day for the past 3 years (last year a doctor told me it was chronic tonsilitis - had them in may last year but its just made the problem worse), headaches nearly every day, excessive thirst, fatigue, extreme sensitivity to cold, and occasional stomach and back pains. I have been tested again and again by the hospital - not anaemic, diabetic, cancerous etc etc. It sounds like a thyroid problem but i’ve been tested for things like that as well and no one has any clue whats wrong with me and I’m getting rather worried now. I eat very healthily and excercise, I’m slim but not skinny. Please help., more 

Tags: health, fitness, powder, creatin, free weights, steriods

What are the excercise minimums you take at MEPS and what ALL do you do there?

Saturday, May 30th, 2009

US Army., more 

Tags: anabolic, weights, weightlifting, supplements, fitness

I need to lose 13 lbs in a month, help!?

Saturday, May 30th, 2009

I’m training for a MMA fight. I’m a 15 yr old female. I weight like 163 right now. Need to weight in at 149.9 lbs. And need to drop down a weight class. I already have the excercise down. It’s just my diet. I was thinking of just drinking water, slimfast, granola bar, bananas a day. I don’t drink any soda. What is good?
Please help??, more 

Tags: health, fitness, weightlifting, bodybuilding, supplements, anabolic