hi,
im 19 and pretty over weight and i was just wondering about the cardio twister and if anyone has tryed it or knows if it works or if there are any other equipment that anyone can suggest. I was also wondering if anyone knows of any diets other then the shakes diets., more
Tags: , health, anabolic, creatin, weightlifting, supplements
They say animals have a certain limited number of heart beats before they die.
Surely this means excercise is very bad for you?, more
Tags: bodybuilding, supplements, powder, creatin, free weights, anabolic
i have a really nice six pack that has taken allot of excercise, patience, commitment and dieting (hey im not shallow btw for doing that).
Thing is when it comes to getting girls its useless. It doesnt help in attracting girls who are randomly in clubs, or other social gathering places.
Girls always mention abbs as thumbs up on a guy,but you cant see the abs in normal day to day situations, because of shirt etc.
SO really, can you tell if someone has a six pack in those situaions?
i wudnt want girl to just go out with me cus i had a six pack (LOL SHALLOW GIRL)… but err im just saying its not usefull in attracting girls. You sound pretentious mentioning the six pack anyways. Im just saying… really, i dont care i didnt get them in hopes of getting a girl with them. Im just saying, can girls actually tell if u have one.
I wudnt ever mention that i have a six pack to a girl., more
Tags: health, fitness, weightlifting, bodybuilding, creatin, weights
i weigh 48 kgs,and i’m 163 cms high,i’m 20 years old
i do have a slim figure,some times i think that i’m too slim,
should i gain more weight??
am really conscious about my figure,
actually my figure is 32-26-32..
is my figure ok?
or i have to work out more?
wat should i do?daily excercise?
or food?, more
I need a page of website that has images. I can’t really understand where to place the equipments just by reading it. I need pictures that are informative. I hope somone can help me out thx, more
Tags: health, weightlifting, bodybuilding, supplements, free weights, anabolic
if i excercise a 1 1/2 every dy for 5 months how much weight could i lose im 14 and weigh 185 pounds, more
Tags: health, weightlifting, supplements, weights, free weights, steriods
Does anyone know of a good diet or excercise to help me get thicker legs and butt? I already have a nice butt but since im really pettite its not as big as i want it to be. I want to avoid getting surgery because i already had breast augumentation. Does anyone know of a natural way of getting thicker???:), more
Tags: weightlifting, steriods, powder, fitness, supplements
i think its something i could really be good at(: i just need to know what they look for in their models, im pretty skinny and i eat healthily and excercise alot. i just need to know what the age requirements and stuff are. i heard you have to work there…but then some people say you can be 13 or older?? so what should i know?? and if i do send in some pictures…should they be color? black&white? should i smile? or look sort of serious like this–
http://www.abercrombiekids.com/webapp/wcs/stores/servlet/CategoryDisplay?storeId=10101&catalogId=10851&langId=-1&categoryId=12103
i know i sound totally clueless..i just need answers(:
thanks(:, more
Tags: weightlifting, weights, creatin, supplements, bodybuilding
right now, i’m about 150lbs and 5′8″. i used to be a size 12 with an XL shirt, but now i’m a size 8 with a M shirt. i didn’t diet OR excercise, i just stopped eating when i was full and ate more healthy foods. the weird thing about this is i keep losing weight. i’m not even trying! i have a new pair of pants that i got about 3-4 weeks ago, a size 8, and now they are baggy on me. the waist is big, and the thighs are huge on me. i’m slightly scared about what is happening, and i told my mom but she said not to worry. what’s going on? why do i keep losing weight?? btw i’m 14, almost 15
this just started happening (to the dude who said “puberty”)
Emma — your answer is AWESOME!! if i could pick a best answer right now, yours would be it!! thank you soooo much. you can relate to me, which is wonderful!! thank you again!! <3 <3, more
Tags: health, fitness, weightlifting, supplements, powder, steriods
I have done my fair share of research on the topic and I have only found studies on short children with a HGH defiancy being tested with injections. ALOT of people are against the idea since most people just want height increase because of “social” reasons and people think you should embrase your shortness.
I am about 5 foot 6, nearly 15, I know i still have some growing to do but that is exactly why i wanted to try this, since i figure it will just enhance my growing, and Yes i would make sure i would have a doctor regulate my intake because i already know possible side effects if you exceed dosages.
Any ideas?
I will most likely take the supplements and eventually stack them to enhance the outcome. I will also pair this with healthy eating and excercise. or I might see if i can get the money together to do the injections if they will actually work.
Don’t care about opinions that say “height is already determined by your genetics”, etc. etc. My goal is 5 foot 8 to 5 foot 9 if at all possbile. :), more
Tags: powder, creatin, bodybuilding, health, free weights